Premium Training & Nutrition Coaching - high level of accountability.

$85pw (includes GST)

Weekly/Fortnightly check-ins via quick data input link

1x 30 minute Zoom call check in per fortnight available

Video form feedback via Loom weekly

Weekly Group talks & education inside the app

Goal based calories & macros with nutrition support with 4-6 week changes

Fat loss, Weight gain, Strength increase, Muscle gain, Body recomposition phases

Tailored 4, 5 & 6 week programs specific to you and your goals

Video demo for every exercise prescribed on your appp

Daily direct support inside your own dashboard app

Data, photo and body composition analysis, mindset discussions & accountability